Heat oven to 400 F. Slice squash in half lengthwise and scoop out seeds. Drizzle halves with the olive oil and season with salt and pepper. Place squash cut side down on baking sheet and roast until tender (test by poking with a fork – it should slide in easily), 45-50 mins. depending on size. Use a fork to scrape out “spaghetti.” Makes a great base for many meals! Use it instead of pasta, rice, and other carbs. Try and egg on it and/or with veggies or meat.