Garlic scapes are the flower stalks that spring out of the garlic bulb. Scapes have a milder flavor than garlic without the hot bite. They are high in fiber and contain good amounts of vitamin C and A, which help protect your skin and lungs.
More delicate than the root (garlic), they can be enjoyed raw in salads, dips, and cooked in stir-frys. They also great in pesto!