Spring Ayurvedic Spice Mix

by: Kate O’Donnell

Add to stir-fry, roasted veggies, mash, soups, stews, on eggs etc

  • 1 Tbs Whole Coriander seed

  • 1 tsp Fenugreek seed

  • 1 Tbs Whole Cumin seed

  • 1 Tbs Turmeric Powder

  • 1 tsp black pepper

  • 1/8 tsp Cayenne Pepper

  • Pinch of Clove Powder

Dry roast the coriander, fenugreek, and cumin seeds in pan until you can smell them, just a few minutes. Cool Completely. Combine with the rest of the spices and grind to uniform consistency.