1 Winter Squash
1-2 Tbs Olive Oil (be generous)
1-2 tsp Salt
1-2 tspor more Seasonings of your choice (garlic powder, cinnamon/sugar, etc)
Remove the seeds from the squash. Wash and dry them thoroughly, removing the squash strings and "innards". Toss the seeds with olive oil and seasoning of your choice. Bake at 375F for 10-15 minutes, stirring and checking frequently to avoid burning.