Spinach Kale Dip

  • 2 C Greek Yogurt  

  • 3 Tbs Mayonnaise     

  • 1 Tbs Honey(or sweetener of choice)   

  • 1 C Kale, finely chopped 

  • 1 C Spinach, finely chopped spinach     

  • 1/2 Onion, finely chopped  

  • ⅓ C Water Chestnuts, finely minced (optional) 

  • ⅓ C Sweet Pepper, finely minced      

  • ⅓ C Carrot, finely minced   

  • 3 Cloves Garlic, finely minced  

  • Salt and Pepper to taste      

  • Fresh Dill and/or Parsley, to taste

 

Combine all ingredients in a bowl and mix well to combine. Refrigerate for at least a few hours before serving to allow flavors to meld. Taste and season with more salt and pepper if desired. Serve with pita chips and/or crudités.